Back to Basics- A Day Long Retreat 10/12/2022 *
Sat, 10 Dec
|Mountain Spring Monastery
You are warmly welcome to join us for this day-long retreat during which we will explore the basic practices of mindfulness in the Plum Village Tradition
Time & Location
10 Dec 2022, 9:30 am – 3:30 pm
Mountain Spring Monastery, 2657 Bells Line of Rd, Bilpin NSW 2758, Australia
About the event
You are warmly welcome to join us for this day-long retreat during which we will explore the basic practices of mindfulness in the Plum Village Tradition such as mindful breathing, sitting and walking meditation, eating meditation and so on. This retreat day is a perfect day for absolute beginners to gain a grounding in foundational engaged mindfulness practices, as well as for seasoned practitioners who would like to refresh their practice.
The day will begin at 9:30am in the meditation hall, and will conclude at 3:30pm
-Pre-registration is required
-There is no fee for participating in the day although donations are very much appreciated