Sunday of Mindfulness - 5MT Transmission (01/12/24) *
Sun, 01 Dec
|Mountain Spring Monastery
Join the monastics of Mountain Spring for a relaxing a rejuvenating Day of Mindfulness - a day in which we come back home to ourselves, relax, and cultivate the energy of mindfulness together as a community. On this day we will be holding a transmission of the Five Mindfulness Trainings!
Time & Location
01 Dec 2024, 9:00 am – 3:30 pm AEDT
Mountain Spring Monastery, 2651 Bells Line of Rd, Bilpin NSW 2758, Australia
About the event
Mountain Spring Monastery is happy to be hosting a Day Of Mindfulness each Sunday from 9:00am to 3:00pm. It is helpful for us to have a general sense of how many people are coming so that we can prepare accordingly. We ask that you please register if you plan to join us.
We are excited to announce that there will be an opportunity to receive or renew the Five Mindfulness Trainings on Sunday 1st December here in Mountain Spring Monastery.
If you would like to receive or renew the Five Mindfulness Trainings, please fill out the Google Form, and then finish registration to attend the Day of Mindfulness on December 1st to receive the transmission.
Sample Sunday Schedule
9:00a - Mindfulness Meditation
9:30 - Walking Meditation
10:45 - Tea Break
11:00 - Five Mindfulness Trainings Transmission Ceremony
(To apply to receive the transmission- please fill out the online form here)
12:30p - Mindful Lunch- please bring a vegetarian dish to share
2:15 - Afternoon Activity (e.g. Total Relaxation & Touching the Earth, Dharma Discussion, Sitting Meditation, Tea
Mediation, Chanting Class)
3:30 - Closing of the day